Are you looking for an activity to improve fitness, gain wellness and break warm relationship with partner? And the tango is the right for you requested. Known for its firm posture and seductive footsteps, this dance brings benefits to physical, mental and social health.
In addition to being an exercise to strengthen muscles, improve physical fitness and increase self-esteem, the Argentine dance also provides moments of fun and relaxation for the participants.
Benefits of tango dancing.
Nowadays the tango is seen as an entertainment show, with fast steps and performed by professional artists. But there is also the social modality, which allows anyone to learn Argentine dance. The movements work the body in a spiral way, inducing a stretching that gives more space to the joints.
This movement begins in the shoulder region, passes through the basin and reaches the feet, traversing the entire vertical axis of the upper body. This improves posture and tones the muscles, also helping in the development of the cardiovascular and cardiovascular system.
The modality relieves stress and anxiety because it releases endorphin and relaxes the body and mind. It also helps in the ability to concentrate and provides interaction with other people, improving teamwork and respect for others.
The tango promotes disinhibiting and self-confidence, increases self-esteem and improves balance, stability, flexibility and coordination.
In addition to all these health benefits, it is also a way to improve the relationship.
The dance can be used to seduce the partner, or as a leisure activity to do together, bringing the couple closer together.
It is considered invigorating and increases passion, warming the relationship and discovering new skills.
If you want to learn Tango Argentine professionally you must go on tango in progress.
Know the origins of dance.
Tango emerged at the end of the 19th century, on the outskirts of Argentina. Its origins are linked to the brothels and brothels of Buenos Aires, where there was great male presence of European immigrants.
With the mixture of various sonorities and rhythms of ballroom dancing, this mode soon conquered the classes of the country and reached to Europe.
The chords and melodies were produced by guitar, violin and flute, which was later replaced by the traditional Bandon eon. The music has characteristics of sadness and longing, bringing an air of nostalgia for the dance, which is interpreted with much feeling by the dancers.
In general, the rhythm is danced in-line (round), with a closed posture, chest to chest, or face leaning. However, there are currently variations of tango that allow you to dance in a more open and free position, having influence from other rhythms.
Anyway, what does not change is that this dance is still exciting and it takes away even sighs of who watches.